Guided meditation is a process that aims to create changes in a person’s life. The primary purpose is to relax so that the body and mind will respond positively and effectively to the meditative experience in order to achieve a specific goal. The way that a human brain functions does not allow the separation of an imaginary event or a real one, therefore an experience achieved by the meditative state works like an authentic experience. This authentic experience creates a big impact on one person’s life. The changes that occurs in your body and mind is magnificent and it is easily identified from the person who is in the meditative state.
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